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Welcome to my food and nutrition blog, Another One Bites The Crust! My name is Megan Welker and I am a Dietetic Intern at University of Arkansas for Medical Sciences in Little Rock, AR. Come here for all things yummy with a few health tips along the way!

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If You’re Eating This, There’s An App For That

Click here to read week one of my health apps series.

To The Girl Who Always Puts Others Before Herself

Love yourself!

Put your best fork forward

It's National Nutrition Month! Click this link to find out about this year's theme.

Genetics is changing the face of nutrition

Genetics is changing the face of nutrition! Click the link to learn more.

New Year, New You?

Click here to read about why I think new year's resolutions aren't necessary to accomplish your goals!

Overnight Chia Seed Pudding

If you want to learn how to make this delicious recipe, click here!

Holiday Health Tips

Stressed out about trying to stay healthy during the holidays? Click here!

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SOCIAL MEDIA

Instagram: @megan_welker (click here)

LATEST BLOG POSTS

  • January 2018
  • November 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • January 2017
  • December 2016
April 2026
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UPDATED NUTRITION FACTS LABEL

Click here to find out everything you need to know about the new nutrition facts label.

Peanut Butter Energy Bites

Click here for this delicious recipe!

FNCE 2017 & How I Got Inspired

Click here!

Healthy Hydration

Trying to hydrate this summer? Click here!

Spinach and Mushroom Quinoa

Click here to get the recipe!

Spring break & NEDA Week

Spring break is coming up, nourish your body! Click here to read more.

Positive or pathetic?

A healthy lifestyle starts with a positive mind.

ANOTHER BLOG?!

Click here to learn why I decided to be crazy and add another blog to this world!

Contact us

3999 Mission Boulevard,
San Diego CA 92109
1-202-555-1212

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